Dec 2, 2019
Functional medicine doctor, Dr. Sara DeFrancesco, provides us with a guide to curing your insomnia and getting the best sleep of your life. We cover topics like anxiety, trauma, gut health, self-care, and sleep in order to give you a 360 view of wellness.
CRAVING MORE?
follow LifeofKare on insta @lifeofkare
email hello@lifeofkare.com
read the blog LifeofKare.com
meditate on insight timer
practice yoga on youtube
CONNECT WITH DR. SARA DEFRANCESCO
follow Dr. DeFrancesco on insta @drsaradefrancesco
learn more at Thriving Force
visit her website