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The LifeofKare Podcast


Dec 2, 2019

Functional medicine doctor, Dr. Sara DeFrancesco, provides us with a guide to curing your insomnia and getting the best sleep of your life. We cover topics like anxiety, trauma, gut health, self-care, and sleep in order to give you a 360 view of wellness.

 

CRAVING MORE?

follow LifeofKare on insta @lifeofkare 

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read the blog LifeofKare.com

meditate on insight timer

practice yoga on youtube

 

CONNECT WITH DR. SARA DEFRANCESCO

follow Dr. DeFrancesco on insta @drsaradefrancesco

learn more at Thriving Force

visit her website