Nov 24, 2019
Dr. Shelly Sethi, a board-certified family physician with an emphasis on integrative and functional medicine, breaks down the chemistry behind mental health and its contributing factors (ie. stress, sleep, movement, nutrition, mindfulness, and community).
CRAVING MORE?
follow LifeofKare on insta @lifeofkare
email hello@lifeofkare.com
read the blog LifeofKare.com
meditate on insight timer
practice yoga on youtube
CONNECT WITH DR. SHELLY SETHI
follow Dr. Sethi on insta @drshellysethi
Dr. Sethi's website
Built to Thrive book